Don’t use FB or IG for marketing if you already have a market
I’m going to suggest quite the contrary. If you’re already selling, you have an audience and word of mouth reputation. This is 1000x better than anything FB or IG will…
ever
Costco’s Balancing Act in non-US markets
Costco has a fine balancing act to perform: it was originally known for its imported goods… that’s why many people joined back in the day when imports were pre-WTO. Tariffs…
Pace Consistently Under 10mins/km
I think that’s a first: consistently under 10:00 minutes. I’ve never done that before. I’m updating my chart as soon as possible. What is a surprise is how fast and…
Weigh yourself consistently
The only thing I can suggest is: weight yourself at the same time every day, in the same clothes, on the same scale, in the same state. So I weighed…