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a wooden table topped with a notebook and a cup of coffee
selective focus photography of woman running

Rebuilding Taipei?

This relatively new building is gone. It was only built about 15 years ago. If you hadn’t noticed, there is construction going on everywhere at the moment. The pace picked…

A man sitting on a chair holding a cell phone

Lunch Today: 胖龍飲食店

Fresh vegetables, fish and chicken. Restaurant food was so generously proportioned. Wow! I couldn’t eat that much for lunch. What a pity! 胖龍飲食店 We also had some vegetarian dishes, which…

1st ever 10K

I think I walked about 1.8k. So it was .3k warm up; 4k run; 1k walk; 3K run; .5k walk; final run was about 1.2k. So not a continuous run,…

flat screen monitor

Tonight’s Run

Tonight’s jog was very broken up. I ran 1.78K then had to stop. The run was interrupted by fallen trees. So I turned back and finished the run only to…