Regimen Change
I’m adding a few tweaks to my 80kg plan to help me get there. No major prizes for guessing what they are. None of these is particularly new: I’ve done…
I’m adding a few tweaks to my 80kg plan to help me get there. No major prizes for guessing what they are. None of these is particularly new: I’ve done…
Norse influence definitely predated Scots Gaelic. Moreover, the Kingdom of Dal Riata doesn’t seem to have overlapped significantly with early Viking settlements in the Isles, North and East. Though there…
So I finished week 10 at 84.1kgs. At day 71, I recorded 84.1kgs as my finishing weight, I’m tired right now. My body’s beginning to show that. So early to…
Well, tantalizingly close is the 84.* mark. I just can’t seem to get there at the moment. The incessant rain over the past three days precluded any exercise and incited…
This week has been a tough week. But somehow I managed to exceed my weekly goal: I have now reached 85.2kgs. I’m now setting my goal on reaching a number…
If anything, it isn’t uneventful. 80+ earthquake aftershocks since 230am. This morning, not yesterday! So there have been hundreds of aftershocks since yesterday’s Big One. There were also some larger…
https://maps.app.goo.gl/hsr46umf666Y5nke6 Well, we didn’t make it. The weather changed dramatically in the early afternoon. The balmier spring sun gave up and the bitterly arctic winds started blowing again. In our…
It’s my new effort to drop to 83.5kgs, but will I be successful? Let’s see! The program is simple: burn enough calories by doing enough exercise every day. Then try…