Yoyos aren’t just for fun: But it’s bad if you do the yoyo diet!
Not only do dieters have to contend with never losing weight, fad diets, and an unhealthy diet, but it seems that if you are trying to cheat your weight to…
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Diet Week #2: What now?
After an inauspicious start to my diet, I’m finding some things a little easier to deal with: 1. I’m now finding opportunities to go for a walk at least every…