Diet Update: Weight 102.4kg
Image via Wikipedia It’s been a while since I updated the diet blog side of things. But I did weigh myself today, and I noted that I had some success…
Image via Wikipedia It’s been a while since I updated the diet blog side of things. But I did weigh myself today, and I noted that I had some success…
Well, we’re into Week #3 of my diet program. I’ve succeeded in getting more exercise in the past week, and I’ve been trying to go to bed earlier, too. If…
After an inauspicious start to my diet, I’m finding some things a little easier to deal with: 1. I’m now finding opportunities to go for a walk at least every…
Sorry for the delay… the good news: there isn’t any. It’s all bad. In general, though, I’m not drinking more water, not cutting out junk food, eating too late, and…