Diet Week #2: What now?
After an inauspicious start to my diet, I’m finding some things a little easier to deal with: 1. I’m now finding opportunities to go for a walk at least every…
diet
Diet Day #2 and #3
Sorry for the delay… the good news: there isn’t any. It’s all bad. In general, though, I’m not drinking more water, not cutting out junk food, eating too late, and…
Diet Day #1: What happened?
If you remember yesterday’s prognostications on dieting and my five rules from yesterday, you’ll know that this is day #1. Again. 1. Drink more water: drink 1 liter of water…
Alternatives to diet pills: A strong cup of espresso?
If you really are a diet pill junky, and many people are, then to avoid being scammed like the poor posters in the previous posting, it is a much better…
Change your life: change your diet
Who cares about diets? Really I mean… who cares? Most diets don’t work, they really don’t because of a faulty assumption: that as soon as the diet is over, normal…
Why would you need a diet pill if you follow these five simple rules?
Is there such a thing as effective diet pills? I doubt. A lot of people are looking for the silver bullet that helps people control their weight. But we already…
Diets: If you want weight loss, change your life, then change your food…
There was a recent report I featured on this blog about diets. Perhaps you didn’t see it. Anyway, it suggested that most diets whatever aspect they were trying to control…
The Slow Diet: It can work!
For those looking for a miracle diet… one that sheds those kilos before the festive season arrives, you’ll no doubt be looking for the best diet pills, the ones that…