Time for a little survey: Summer 2011 – so how’s your diet going?
If you are looking for a quick solution to losing weight as Spring approaches, you’ll probably start to pay attention to the emails you get in your mailbox touting the…
diet
Permanent Weight Loss Needs 10 Factors
If you have ever wondered what the top diet pills of 2011 are? Let me tell you, the secrets to dieting, they aren’t complicated at all. But in the quest…
Cigarettes: the slow way to diet, the slow way to die!
One of the things that I keep noticing in Taiwan is how young females are starting smoking. My students tell me that many of their classmates begin smoking. And even…
Yoyos aren’t just for fun: But it’s bad if you do the yoyo diet!
Not only do dieters have to contend with never losing weight, fad diets, and an unhealthy diet, but it seems that if you are trying to cheat your weight to…
The Qualities of a Successful Diet Fad
There are many fads in dieting but the point about fads is that they are fads. In other words, they may work for one or two individuals, but that’s not…
Fiber, Vegetables and Fruits: Taiwan Diet
For those of us foreigners who live in Taiwan, getting accustomed to local diets is perhaps one of the most difficult aspects of life here. One gentleman, who was Muslim…
Odd diet experiences: the CheeseCake Diet
Back in 2002, I was dieting with some success, I’ll admit. I managed to lose over 10kgs … but it wasn’t an easy process or even a short one. But,…
Diet Update: Weight 102.4kg
Image via Wikipedia It’s been a while since I updated the diet blog side of things. But I did weigh myself today, and I noted that I had some success…
Week #3: Diet Program – Still Not Losing Weight
Well, we’re into Week #3 of my diet program. I’ve succeeded in getting more exercise in the past week, and I’ve been trying to go to bed earlier, too. If…