What exactly is this?
I think I prefer just diet coke. This is just weird.
diet
83.5kgs. Goal achieved. BHAG <80.9kgs
Well, knock me over with a feather! I got there. I knew I was close. So I have been celebrating with a little ice cream and cake! I never thought…
Beans, beans, beans: 191 cans
40 days eating only canned beans (191 tins) (youtube.com) Two questions: one is why? I did watch it. I just can’t watch him… and I thought I was slobby… but…
85.7 kgs
My scales are a little unreliable but I got this reading today. That means I’ve lost 20kgs since I started dieting. I can’t believe it! That’s 45lbs or 3 stone+…
May 8th Results – 86.3kgs
I think my body fat % runs between 17.3% and 20% right now. I don’t have a tape measure… but I know by my pants size that my waist is…
86.8kgs – it’s still hard
Well, it’s been up, down, up down, then up some more, then down some more. Still trading in a range, but at the bottom of the range. I can’t seem…
Weight: 88.1 kgs
Well, between steaks and generous vegetarian buffets… and regularly eating more bread! And (perhaps) not getting enough exercise. I did it! I found another 1.1kg. LOL! It was a year…
The Wife’s Diet Kick: 1-3-3
She’s decided she’s on a diet. Good for her! But her method is quite different to what I tried. She hasn’t realized the only effective diet is calorie deficit as…
Diet Progress: Dismal
Health update Well, since I finished the last 60 days segment to lose weight. I kept getting sick. I don’t know why. Started off with bronchitis that never really went…