Seriously, don’t people Google any more?
Hello… Google Maps! I just spent a few minutes looking for a restaurant for people who claimed it was closed. Doh! It had moved a few hundred meters and the…
days
Diaries, Food and Binary Thinking
But I found keeping a food diary helped me get a clearer understanding of what I was eating. I also found that I tended to view the weight as a…
Today’s Weight Check-in: 84.8kgs
I spent the first days this week consuming a lot of carbs. I think it must be that the weather is colder, I’m also sleeping a lot more, and not…
Saturday’s run.
I’m giving myself a few days ‘grace’ to recover from 5K+30K bike rides. I slept until 12pm today and yesterday. LOL!