Today’s Weight Check-in: 84.8kgs
I spent the first days this week consuming a lot of carbs. I think it must be that the weather is colder, I’m also sleeping a lot more, and not…
days
Saturday’s run.
I’m giving myself a few days ‘grace’ to recover from 5K+30K bike rides. I slept until 12pm today and yesterday. LOL!
It’s calendar time!
Klaus Bardenhagen (@taiwanreporter.bsky.social) — Bluesky Why don’t you buy Klaus’ wonderful 2025 calendar! I usually buy it as a gift because I don’t have the patience to do my own…
Next 4K this Saturday: Am I a Dark Horse? I don’t think so…
Next 4K this Saturday. Am I ready? Mmm? I didn’t do any runs on Sunday… biked a lot on Monday. Too tired on Tuesday. Gotta do something the next few…