day
Today’s weight check-in: 84.3kgs
BP117/71/57 (IIRC). I think most of yesterday’s was waterweight from eating more carbs than usual. Today’s more in line with recent numbers.
One of my faves at Mia Cucina Tianmu
If I could eat that every day, I probably would. It’s about the only time I had rice in the past month. It’s got so many delicious ingredients! And the…
Saturday’s run.
I’m giving myself a few days ‘grace’ to recover from 5K+30K bike rides. I slept until 12pm today and yesterday. LOL!