Tonight’s Run
Tonight’s jog was very broken up. I ran 1.78K then had to stop. The run was interrupted by fallen trees. So I turned back and finished the run only to…
Clothes
Tamsui’s weather: be prepared.
Don’t forget to stock up on essentials for the next few days: things sometimes get wild in Tamsui, even ciggies & beer (if you must). The wife reported the local…
So I bought a pair!
Comfortable for jogging… definitely better than long pants! Only $189! Oh, wait… I bought the women’s XL version because I couldn’t stand yet another pair of gray or black short…
Uniqlo clothes for Fall Season
Uniqlo clothes for Fall Season: because I guess it’s like only 30C outside. BRRR!
16.9% of a 4K run
I had thought it would be more, but I miscalculated my step size by 10% which cut it down from 18% to this! Rest for 48 hours before trying again.…
Week 10: 84.1kgs – taking a break
So I finished week 10 at 84.1kgs. At day 71, I recorded 84.1kgs as my finishing weight, I’m tired right now. My body’s beginning to show that. So early to…
Week 9: 84.5kgs – time for a break!
So I finished week 9 at 84.5kgs. Week 9 was a bit of a washout in terms of weight loss. But that’s okay. I’m tired. At day 64… I think…
Girl’s style? Are you sure?
I really like this style of clothes. Light, airy, comfortable. But why do girls like to wear it? Why do people here think it’s a “little boy” style? These are…
BRI: The new alternative to BMI
Could the Body Roundness Index Replace BMI? (eatingwell.com) Given my quest for the ideal weight, BRI seems to add a certain dimension to the discussion. I’m going to have to…