Change your life: change your diet
Who cares about diets? Really I mean… who cares? Most diets don’t work, they really don’t because of a faulty assumption: that as soon as the diet is over, normal…
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Diets: If you want weight loss, change your life, then change your food…
There was a recent report I featured on this blog about diets. Perhaps you didn’t see it. Anyway, it suggested that most diets whatever aspect they were trying to control…