Boil the vegetables! But don’t taste them!
Well, when you boil the life out of vegetables as you only know how to heat water, you only eat white-colored food, and anything that has onions or garlic is…
but
Average Pace: 10:01 mins/km
Getting slowly faster. 9:44~10:26! I should really add splits for warm up and cool off, but I don’t know how.
9.79K in 1:47:36 – It’s no WR!
#10K 200m short of a 10K! Oh, well. Better short than ‘didn’t get out of bed’. I’ll be doing some specific training for speed next year, once I’m confident in…
Have we all forgotten about those terrible diseases…?
Honestly, the absence of these terrible diseases has meant that people have also forgotten how bad they were. The memory of why they got a vaccine has faded with the…