This is what the hotel in Japan gave us…
… at breakfast time!
breakfast
Breakfast for the next two weeks
I chose a low sugar cereal with WeetBix because some of the sugars are pretty ridiculous. Wellcome supermarket was selling a cereal that was 30% added sugar. Really… might as…
Daily Record: May 7th – 87.2kgs
Additional plans include: That should be enough to restart my weight loss. I’ve managed to keep the weight off for a year! So… I must be doing something right. Mo…
New Year Breakfast!
Rye bread, ricotta, tomato and a sprig of dill (which Christine found in the local market) plus a dash of olive oil, mixed herbs & pepper. We folded it over…