before

I showered away 0.4kgs!

Before shower: 84.2kgsAfter shower: 83.8kgsI showered away 0.4kgs! If I’d known that secret 3 years ago, I’d have washed away 400kgs by now!

woman in black tank top sitting on chair in front of microphone

Should I do a podcast?

A friend on FB started a podcast recently. I honestly can say the show isn’t particularly exciting for its content. It really needs to be upbeat and lively. Perhaps it…

Week 8: 84.5kgs

So I finished week 8 at 84.5kgs. Well, it was an eventful/uneventful week. The scales presented a drama about excessive weight loss, but the averages (thank god for averages!) suggested…