9.79K in 1:47:36 – It’s no WR!
#10K 200m short of a 10K! Oh, well. Better short than ‘didn’t get out of bed’. I’ll be doing some specific training for speed next year, once I’m confident in…
5K
Gentle Workout Last Night: Down Time Tonight
A wee bit slower than I’ve been doing, but I don’t care that much! Friday I’ll do a 10K if I can, to Shihlin in the morning. Just nice and…
I’d eat that…
I’d eat that. Looks good on the protein count. But I’m not sure about that brown stuff in the cup… is that instant coffee? Gross!~ This is a vegan breakfast!…
Dry, cool: perfect for exercising outdoors
Nice weather!