5K
Great for running
pity about the airborne moisture. Well, I guess it’s just Hydrogen and oxygen. So we won’t get too wet.
Tonight’s run/walk/bike triple sandwich
Tonight’s run sandwich. The layers were a little thicker, too. 90s run/60s walk … I made it from HSL to Guandu. About 45minutes in total. Which of course means that…
Yoda as a Slow AF jogger! Way to Go!
I’ve never not followed community standards on FB. But FB frequently neglects to administer its community standards consistently or fairly thus allowing spam, scams, violence, prohibited content, guns, etc… all…