5K
84.8kgs and slow runs
Tonight’s run: Tonight’s run:2.5km run/walk in 31minsbike 2.5km in 10.5mins I felt a little disappointed but there we have it. Today’s weight was also a little disappointing: 84.8kgs *using the…
2K in 20 minutes = Pace 9’59” per KM.
It’s hard work, really hard. I guess I’m getting to the point where I can now claim: I can run 2K without stopping in less than 20 minutes. That’s some…
Next Run: Marie Claire’s 10th Pink Run
2024????RUN | Marie Claire???? LOVE WINS ALL Estimated finish time 44m ~ 45m. I might be able to run it in about 40m.