Marie Claire Pink Run: 2024
This is the rainbow that Jimmy Beunardeau saw at Guandu this PM. It was strong and got stronger as we ran towards it. But I probably shouldn’t have been shooting…
5K
Still slow, just not slow AF.
Such erratic behavior. I guess I must be doing HIITs…? Yeah? Run 100m walk 100m. I only did it 4 or 5 times. But it was tough. Felt like I…
2 layer sandwich run. 4K Done & Dusted. Next!
Ok. 2 layer sandwich run. 1.9km x2 + .2K walk. Total 49mins. Right near the cut off on Saturday’s run. Geez. I’m gonna have to hustle a bit on Saturday!…
Always Run with Lights But I Lost Mine!
Safety is multi-dimensional: where I run, it’s a dual-use cycle track with low levels of lighting (I run at night because it’s cooler) … I always worry about getting sideswiped…