Exercising Again… in 2025
Well after the kerfuffle of Christine’s heart failure… she’s on the mend. But it’s gonna take a while before we know if the surgery succeeded. We are hopeful… I’ve started…
5K
Yesterday’s Exercise Program
I haven’t been keeping my records up to date on here. Sorry. I’m exercising most days to help keep my stress under control, and provide a bit of the feeling…
#2 run this week, in frreeezzing cold
Well, I managed to do another 2K run, with a time close to 10m/k. It’s not encouraging when the app calls it a fast walk!!! Oh, well, I dgaf. I’m…