Error in the numbers
Turns out there were two errors in my spreadsheet. The errors produced a positive weight gain which didn’t make sense given the external numbers. So I’ve updated the spreadsheet. Error…
Weight Loss
Do what you like! 84.5kgs
I might need to wear some glasses! This was before coffee!
Week 7: 84.6kgs
So I finished week 7 at 84.6kgs. Not so much to report this week. I only dropped about 0.1kg since last week, so rate of change is slowing. I’m not…
BRI: The new alternative to BMI
Could the Body Roundness Index Replace BMI? (eatingwell.com) Given my quest for the ideal weight, BRI seems to add a certain dimension to the discussion. I’m going to have to…