Week 3: 85.2kgs
This week has been a tough week. But somehow I managed to exceed my weekly goal: I have now reached 85.2kgs. I’m now setting my goal on reaching a number…
This week has been a tough week. But somehow I managed to exceed my weekly goal: I have now reached 85.2kgs. I’m now setting my goal on reaching a number…
My scales are a little unreliable but I got this reading today. That means I’ve lost 20kgs since I started dieting. I can’t believe it! That’s 45lbs or 3 stone+…
Week 2 results are unimpressive. I’m not sure why. I started the week at 86.3 and ended 86.4. Of course, I felt particularly tired on Tuesday & Thursday. I don’t…
The next 90 days schedule: Day 0 ~ 6. I’ve made a small number of changes. Only 6.3kgs to go. Could I do it? Check back next time!
I think my body fat % runs between 17.3% and 20% right now. I don’t have a tape measure… but I know by my pants size that my waist is…
Additional plans include: That should be enough to restart my weight loss. I’ve managed to keep the weight off for a year! So… I must be doing something right. Mo…
My weight loss is going nowhere fast… so I’ve decided to restart a food log to keep track. It’s mostly to help me avoid eating some of the things I’ve…
Yeah… I actually think Google results are poorer these days. I’ve started using Duckduckgo more because it’s kinda like what G. used to be. The changes Google has made like…