Diet Week #2: What now?
After an inauspicious start to my diet, I’m finding some things a little easier to deal with: 1. I’m now finding opportunities to go for a walk at least every…
Weight Loss
Diet Day #2 and #3
Sorry for the delay… the good news: there isn’t any. It’s all bad. In general, though, I’m not drinking more water, not cutting out junk food, eating too late, and…
Diet Day #1: What happened?
If you remember yesterday’s prognostications on dieting and my five rules from yesterday, you’ll know that this is day #1. Again. 1. Drink more water: drink 1 liter of water…
Alternatives to diet pills: A strong cup of espresso?
If you really are a diet pill junky, and many people are, then to avoid being scammed like the poor posters in the previous posting, it is a much better…