Weight Loss Report #3: Update for 2nd Week of December
Since my last diet update, I’ve not been very assiduous in my diet at all! Sorry, readers! I know you’ve all been expecting me to lose vast amounts of weight…
Weight Loss
Diet Update: Weight 102.4kg
Image via Wikipedia It’s been a while since I updated the diet blog side of things. But I did weigh myself today, and I noted that I had some success…
Weight Loss vs. BMI vs. Taking a Pill
I was watching a Japanese program on TV translated into English, of course, about success and failure in diet. It introduced a concept I hadn’t heard of before ‘visceral fat’…
Week #3: Diet Program – Still Not Losing Weight
Well, we’re into Week #3 of my diet program. I’ve succeeded in getting more exercise in the past week, and I’ve been trying to go to bed earlier, too. If…