Did you know most dieters never lose weight?
Actually, it’s an amazing claim that I found on one best diet supplements. And I suspect it’s true. I’m also wondering the reasons but I think they can be best…
Weight Loss
The Qualities of a Successful Diet Fad
There are many fads in dieting but the point about fads is that they are fads. In other words, they may work for one or two individuals, but that’s not…
Fiber, Vegetables and Fruits: Taiwan Diet
For those of us foreigners who live in Taiwan, getting accustomed to local diets is perhaps one of the most difficult aspects of life here. One gentleman, who was Muslim…
Odd diet experiences: the CheeseCake Diet
Back in 2002, I was dieting with some success, I’ll admit. I managed to lose over 10kgs … but it wasn’t an easy process or even a short one. But,…