Deacon Blue
https://youtu.be/5SD4lI9GKUE?si=IaGIZbPPSO-pO3no
Obblogatory
Your scales don’t care! So don’t give up!
Seriously. Just get right back on your program. Now. Don’t even think about it. Just do it. Now. Because as soon as you second guess yourself, you’re toast.
We welcome your suggestions
Metro Station, Taiwan.
Sunday Dinner
This is the Beef Pho with 3 kinds of beef: tendon, brisket, and chuck in a soup with lots of greens (basil) and bean sprouts. Awesome lunch. From a little…