Pace Consistently Under 10mins/km
I think that’s a first: consistently under 10:00 minutes. I’ve never done that before. I’m updating my chart as soon as possible. What is a surprise is how fast and…
I think that’s a first: consistently under 10:00 minutes. I’ve never done that before. I’m updating my chart as soon as possible. What is a surprise is how fast and…
The only thing I can suggest is: weight yourself at the same time every day, in the same clothes, on the same scale, in the same state. So I weighed…
今晚很冷。希望你們的家都溫暖。晚餐吃火鍋了嗎? 山藥排骨湯不錯。愛吃! 火鍋不是我想吃的!
Some random thoughts: don’t know if anything will help. In our world, two things succeed: mass market and art market. One because of mass sales at low cost, the other…