November 2024
5K or something like it?
Honestly. I’m not sure how far. I know I ran about 4.5k and walked a fair bit. Total 6.9k. Not a full run. But about 70%. Whatever. Still averaging around…
Pace Record: Scatter Chart
The X-axis is time, oc. Slowest times are speeding up, and faster times are becoming more typical. Still not really broken through 10 minutes despite recording under 9 in the…
Getting a little faster…!
I might even break 10 minutes regularly soon. I am thinking of doing a bigger run tomorrow or Wednesday (5K) then 10K on Friday. Who knows! In the meantime, in…