2024 SUPERACE黑馬半程馬拉松
今天的空氣品質比昨天早上好多了。不用擔心。如果紅色就不想跑。
November 2024
Today’s Unnecessary but Delightful Calories
I like to go to Dreamer’s for two reasons (pictured). But I couldn’t find their awesome cinnamon cookie. This chocolate one was still pretty good. The cinnamon one is outstanding!…
Tonight’s Run
So tonight I was about 5% slower than last night, but that’s probably because I didn’t actually set out to run as fast. I only decided at the 0.7k mark…