Saturday’s run.
I’m giving myself a few days ‘grace’ to recover from 5K+30K bike rides. I slept until 12pm today and yesterday. LOL!
November 2024
Upcoming 10K runs in 2025
https://www.sportsnet.org.tw/schedule.php?schedule_year=2025 @ 中華民國路跑協會 名稱 / Name 地點 / Location 項目 / Event category 01/05(日) ASICS RUN 2025 亞瑟士接力路跑賽 溪頭自然教育園區 4人接力賽 01/12(日) 2025渣打臺北公益馬拉松 總統府/大佳河濱公園 42KM / 21KM / 13KM / 3KM…
Driving in Scotland: Slow, Careful and Respectful
I’ve driven the A9 from the south as far as Stirling to the north as far as Golspie in the north so about 80% of the full length. It’s not…