Tonight’s run/walk/bike triple sandwich
Tonight’s run sandwich. The layers were a little thicker, too. 90s run/60s walk … I made it from HSL to Guandu. About 45minutes in total. Which of course means that…
September 2024
Almost my ’99’ in Taiwan
Imagine my shock & horror when I saw this on Shopee. Of course, I immediately ordered 3. One to test, one to try with ice cream, and one to perfect…
Good air today
Hope it stays like this for at least a while! The PM was at 53 earlier… it be going DOWN!
