September 2024

False News: Rumors cost lives!

There is a rumor going about on LINE groups that the US CDC has changed its blood pressure guidelines. In short, they haven’t. https://cofacts.tw/article/5661642048469-rumor It’s just a rumor. It’s a…

brown wooden blocks on blue textile

… is the biggest challenge

Finding the time to run is the biggest challenge to overcome. If you’re a busy mother/father or working O/T (or both)… it can be hard to control your time. The…