September 2024

PengPeng 10/19

So last night, I did the 2nd night of 1m walk/run. 2KM is easier now. I will try to do 3KM like that as well. Plus when I collect the…

Short list of runs

Level 1: 2K Level 2: 4K 2K or 4K OOO Run: 000 coffee shop to HSL (end of bike lane). Actually, doing this in the morning means the coffee shop…