It has taken 5 years and I’m 87.5kgs. Still 3.3kgs to go! LOL! But, perhaps if I exercise a little crazily over the next few months, I can do it! Better to have a goal, chase it and miss it but still make progress. Better than to not have any goal. How can adapt to…
Today is March 13th, 2019. I’m a 104.2kg. My goal is to lose 20kgs, improve my physical condition, and feel better about myself. Permanently. What will be my reward? A longer, healthier life with a body that can postpone the ravages of old age and better middle life! What more would I need?
