If you are in any doubt why…
we need ad-blockers, take a look at this webpage at a popular news site. The unshaded area is ads. This is on PC. On mobile, it’s likely the same or…
November 2023
600 calorie burn days… can it help?
Well, it could be. After discovering that my weight plateau coincided with a calorie and exercise time drop, I made a couple of decisions last week. Focus on real output:…
Why do people become members of the BOF Club of Fashion?
By the way, this is a nice photo. If you want to dress like that, good for you! Kudos to model and photographer, Mohamad Khosravi on Unsplash. “… he’s mortified…
I seem to have dropped a kg recently
If you find it, you can keep it. The last 85 days have been tricky. But I recently hit something of a stride. I’m not sure how long it will…