It looks like people with dark circles under eyes for a few days might have been doing something we’ve done a lot: taking a long flight.
Are you one of those who can’t sleep on long flights, like I can’t? It’s a horrible experience, long and tedious to take a flight over 10 hours. I just wonder how to avoid the lethargy on either end…
I know the basics:
- get plenty of rest
- avoid caffeine and alcohol
- drink lots of water
- wear looser clothing
- move around a lot if you can.
But do you have any other suggestions?