Training for a 21K: Evolving Story
So for the full 10K run I’m anticipating doing in April, I’m beginning preparation. I quit the Kinmen race because of many reasons, one of which I wasn’t ready. Sure…
#2 run this week, in frreeezzing cold
Well, I managed to do another 2K run, with a time close to 10m/k. It’s not encouraging when the app calls it a fast walk!!! Oh, well, I dgaf. I’m…
All the news that’s crap today
Honestly, things keep going against me right now. Poor wife is sick… she likely needs some surgery soon; it’s so cold out I just don’t wanna do exercise; I canceled…